Brydie first heard about the concept of the shadow in a book, a book about Jung and Jungian concepts when she was a terrible teen.

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Years later in conversation Shadow Work came up....and kept coming up  for a couple of years before she decided to find out what this work was about and if it could help her to see why certain patterns were looping in her life...

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Patterns of behaviour...in relationship to others and self...in the way she was experiencing life.

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Her first experience of shadow work was in a group of women (shadow work can be practiced in specific gender/non binary group or mixed group settings) over a weekend.

Then one on one Shadow Work coaching over a couple of years.

Following that first weekend, she experienced a very real and positive shift in relationship to herself, connection to others and her sense of direction in life.

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She is trained in various modalities, and has designed and hosted classes, workshops, trainings and group circles and events for over 20 years.

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The creative physicality of the process balanced with the emotional and psychological insight really makes sense to her - and is touched by how profound, shame free and illuminating the work can be.

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Having trained consistently in Shadow Work™ for 3 years and assisted her Mentors for that time in between trainings she now coaches Men and Women, and runs both Women's group work and mixed group work.

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It is work that aligns with Brydie's approach to life..... one of creativity, joy and depth.

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Outside of Shadow Work, Brydie loves movement, food, nature, music and the arts and connection - and finds life rich for these things.

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If you feel drawn to working with her or have any questions about her approach you can contact her HERE